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Khalida

Multi-award winning professional oriental dancer and instructor.

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Khalida
COACHING
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Booking
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Blog

Videos

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khalidabech

So happy to be sharing this with you 🥰💕🦄🌈✨
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Sign up at www.gum.co/tipdrops (link in bio! 🔥) to receive weekly videos via email!

Inspiration for practice, dance, and life 💕

#dance #bellydance #ballet #practice #tipdrops #weekly #email #tips #dancelove #khalidadance #khalidabech #membership #comeandjoin #movement #flexibility #strength #martialarts #taekwondo #haidonggumdo #orientaldance #ballet #inspiration #motivation #joinus

Picture by the amazing @artelster 💕🦄✨

What to focus on in practice when time is limited?

What to focus on in practice when time is limited?

If you’d like to receive short video tips conveniently, easily, consistently by email once a week, you can!

Sign up now at www.gum.co/tipdrops 🔥🔥🔥
(link in bio)

Get focused, save your energy, and join the Tipdrops member ‘ship’ to get weekly inspiration, motivation and practical tips directly from me to you! 🔥⚓️🔥
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I’m excited to start sharing these with you 🥰

#tipdrops #tips #drops #emailtips #inspiration #focus #practice #motivation #advice #dance #bellydance #martialarts #technique #flexibility #strength #planning #shimmies #flutters #legrom #hipmobility #mobilitywork #tipsandtricks #shortclips #knowledge #keeplearning #keepmoving #movement #mre #khalidabech #dancelove

Especially for those of you looking for direction,

Especially for those of you looking for direction, motivation, energy - How to create inner focus 💛

http://www.joyofmovement.de/2020/06/focus-paves-the-way 🔥

I will share exactly how I focus my energy at the start of a new month in this week’s Tip Drop! 🔥

Sign up now at www.gum.co/tipdrops/innercircle (link in bio) to catch it in your inbox tomorrow 🔥

#dance #life #dancelove #practice #motivation #focus #energy #red #poppies #nature #pavetheway #pavement #followthepath #tipdrops #inspiration #khalidabech #sharetheknowledge #sharethepath #joinme #hope #dontmissit #bellydance #martialarts #innercircle #gimmefire #resilience #changewithchange #pointoffocus

Nature, green vibes, good company 💚🍀🌿🌳

Nature, green vibes, good company 💚🍀🌿🌳🐉🐾
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Eschweiler wald with Mr E

www.joyofmovement.de/2020/06/just-to-be-eschweiler-wald

One of the things that helps me focus and replenish my energy is to spend time in places and near people where I can simply ‘be’

How about you?
Where (and who?) is this for you?

#nature #outside #walk #green #mre #goodcompany #trees #beechtree #beeches #ancient #energy #goodvibes #selfcare #replenish #focus #regenerate #love #dance #movement #joy #eschweilerwald #hometown #summer #light #tipdrop #thinking #writing #sharing #joyofmovement

PS: Speaking of focus :) How I focus my practise and energy is the topic of this week’s #TipDrops
You can find all the deets (and the signup link 🔥) in my bio!

Finished recording the #Tipdrops videos for June!

Finished recording the #Tipdrops videos for June!

Sign up at www.gum.co/tipdrops 🔥

You’ll get a fresh Tip Drop video delivered straight to your inbox every Friday ✨

Little tidbits, practical tips, movement inspiration and exercises inspired by bellydance, ballet and martial arts

For any questions: DM me 🥰 K-support is here for you!

#khalida #khalidabech #tipdrops #tips #movement #inspiration #flexibility #rangeofmotion #strength #posture #dance #ideas #motivation #bellydance #ballet #martialarts #buikdans #dancelove #danseduventre #orientaalsedsns #danseorientale #orientalischertanz #crosstraining #welcometomylivingroom #givemefire🔥
PS: If we hit a round number of Tipdrops subscription members this week there might just be an appearance by Mr E in one of the videos 😁💛✨

Shimmy check! 😁 Starting tomorrow we’ll be d

Shimmy check! 😁

Starting tomorrow we’ll be diving even more deeply into the world of shimmies, working from the inside out on strength, flexibility and dance!

Sign up at www.gum.co/khalidazoomjune if you want to join us ⚡️ or simply let me know in the comments or DM, and I’ll send you the link!

Classes in June can be followed ‘real time’ via Zoom or at your own pace via FB Live recordings 💕
Let’s dance

#dance #bellydance #buikdans #shimmy #shimmytime #balance #coordination #khalidadance #shimmies #zoom #fblive #dancefromhome #strength #flexibility #drills #practice #rangeofmotion #crosstraining #danseorientale #danseduventre #dancewithme #zoomies #june

Tropical feels and clover fields 🌴🍀 Our view

Tropical feels and clover fields 🌴🍀 Our views outside the dojang today 🥋🙏🏻#crosstraining #taekwondo #haidonggumdo #martialarts #lovetomove #keeplearning #keeptraining #outside #inside #practice #crosstraining #nature #green #blueskies #dojang #placetolearn #feelsgood #goodfeels #trainingwithmre #thankyoumeisterchae #kamsahamnida #repost @joyofmovementblog

In this week’s Zoom/FB Live classes we worked on

In this week’s Zoom/FB Live classes we worked on the tiny details for smoothening out walks and traveling steps 🦋

Looking forward already to what our final May week (props!) will bring ✨

You can get the May Zoom/FB Live recordings at www.gum.co/zoomkhalida2020 (link in bio)

In June we’ll dive into shimmies 💦

If you’d like to join us, send me a 😎 in the comments (or DM) and I’ll send you the June signup link right away!

Have a great Sunday 😎💛✨
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#dance #bellydance #zoom #fblive #onlineclasses #dancewithme #kdanceonline #movetogether #travelingsteps #props #shimmies #keepdancing #keepmoving #smoothmoves

I’m working on something brand new for you! 🌱

Walk, and the path will appear. Sometimes doing i

Walk, and the path will appear.

Sometimes doing is the best way to learn. Mistakes can help us grow. They usually point us in interesting directions 👀

I keep relearning this lesson.
What are you learning right now?

#views #nature #outside #open #horizon #way #green #blueskies #clouds #thoughts #lessons #dance #life #theway #walkthepath #bethepath #keeplearning #tipdrops #walk #freedom #learning #bellydance #practice #adventure #sky #directions #fearbutdoitanyway

I’ll be sharing some of my newest lessons at www.gum.co/tipdrops 👀✅🌱🌿🤓💜💙🦋✨

This was how this week’s Zoom series started.. i

This was how this week’s Zoom series started.. in a tropical mood! And then a few wonderful surprises happened on top 😄

Unexpected additions to this week’s Zoom class series include:

1. Cat-assisted meeting 🐱 (they are true experts at relaxation, as miss @tingelingunn knows 🥰)
2. An amazing powersmoothie recipe 🙏🏻💪🏻💚🌿🌱
3. Knowledge bombs by physio-in-training @sandraluttmann 🤓🤯📚 So much reading up to do!
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I feel so lucky to be able to share this new techno-journey with dancers from literally all over the world.

This May we are from: 🇧🇪 Belgium
🇳🇱 The Netherlands
🇩🇪 Germany
🇫🇮 Finland (that’s you dear @heidi_h.e.art - I’m counting you as both! 🥰)
🇸🇪 Sweden
🇩🇰 Denmark and
🇯🇵 JAPAN! 😱

How wonderful - and full of wonder - that we can do this.

I‘m noticing I speak a lot with my hands when I’m on video 😁👐🏻🦋🤘🏻✨
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Not in official sign language alas, but this will do until we get automatic subtitles on FB 🤓

Friday we continue with strength-relaxation-dance for traveling steps, and next week: props!

May live classes are now closed, but you can get the recordings on via www.gum.co/khalidazoom2020

If you’d like to join the (Zoom or FB) ‘Live!’ party next round, check out the upcoming June classes (aka a full month of shimmies!) at www.gum.co/khalidazoomjune
Let’s keep moving!

#dance #bellydance #crosstraining #dancelove #flexibility #relaxation #strength #keepmoving #letsdance #khalida #zoom #fblive #liveclasses #onlineclasses #shimmies #props #travelingsteps #dancefromhome #internationalstudents #wonderfulpeople #livingroomclasses #smoothie #green #power #knowledge

A sneak peek into our ‘home sessions’ of May -

A sneak peek into our ‘home sessions’ of May - I’m still getting used to those Zoom/FB Live techneries! 😅

I have to say though, I do love teaching this way.
We get to move together in a small group, with room for questions and mutual inspiration, and I am very grateful for the opportunity to ‘teach the way I practice’ - which is a bit different from usual workshops and classes.

There is more space to ‘go deep’, and I’m noticing how much difference it makes to be able to pace myself (for once!) and make space for the ‘smaller’ things.

That’s where the magic lies.

It’s been a learning process, a challenge, and a deep joy at the same time!

And that’s only week 2.

In June we’ll start a new series. I can’t wait to see where it takes us 👀

Enrollments for the current (May) sessions are now closed. Recordings can be found at www.gum.co/khalidazoom2020

If you’d like to join me ‘live’ for the June Live/Zoom sessions you are very welcome to do so at www.gum.co/khalidazoomjune (link in bio)

We’ll be immersing ourselves into the world of shimmies!

Classes will start on June 1st, and - as with May - as a participant you will have access to the ‘real time’ Zoom/FB Live sessions as well as to the FB Live recordings via @gumroad.

Let’s dive in! 💦

#khalidadance #khalidabech #zoom #fblive #facebooklive #onlineclasses #shimmies #bellydance #onlinecourse #crosstraining #strength #relaxation #movement #learning #keepdancing #keepmoving #keeplearning #dancefromhome #dancewithme #kdanceonline #zoomsessions #gumroad

Next week we continue! Dance with ‘2D me’ from

Next week we continue! Dance with ‘2D me’ from wherever you are 🤗✨ Enrollments for the 'Live' portion of the May sessions are now closed.

Recordings are still available at www.gum.co/khalidazoom2020 for those who‘d like to catch up 💕

In June we will work on Shimmies! www.gum.co/khalidazoomjune (link in bio)

Weekly Zoom/FB Live classes :
🔥 Strength
🌊 Flexibiliy
💜 Dance
Classes can be followed in ‘real time’ via Zoom and FB Live

See you soon! 🤓

#dance #bellydance #strength #flexibility #crosstraining #practice #learn #train #do #feel #grow #consistencyiskey #keepmoving #armsandposture #keepdancing #shimmies #arms #posture #props #veil #fanveils #travelingsteps #khalidabech #kdanceonline #kdanceathome #recording #zoom #fblive #facebooklive @zoom_video_communications

Our favourite place to be 🤗🌳🍀🌿🌱🦋

Our favourite place to be 🤗🌳🍀🌿🌱🦋💙✨ www.joyofmovement.de/2020/04/ancient-trees-in-eschweiler-wald/

#nature #outside #walking #woodland #forest #eschweilerwald #green #goodcompany #mre

Multitudes. www.joyofmovement.de/2020/05/multitud

Multitudes.

www.joyofmovement.de/2020/05/multitudes (link in bio)

We’re learning new lessons.
We’re always in motion.

Thank you dear @julielandrieu.be and @dien_elegance for letting me be part of this amazing project 🌱

I’m seeing different things in this series right now.

#photography #photoshoot #picture #greatteam #mua #photographer #jula #julieandrieu #dien #dienelegance #collaboration #blackandwhite #lightanddark #yinyang #strength #vulnerability #actions #thoughts #movement #stillness #compliance #resistance #safety #discomfort #growth #resilience #gentle #power #whatdoyousee #constantchange

Work them hips 😁👌🏻✨ Join me on FB Live

Work them hips 😁👌🏻✨
Join me on FB Live and Zoom this May (or later!) 😍

We’ll be working on:
🔥 Strength
🙏🏻 Flexibility
❤️ Dance

Focusing on a different theme per week:
1 - Shimmies
2 - Arms & Posture
3 - Traveling Steps
4 - Props (Veil & Fanveils)

Sign up via www.khalidadance.com/online and www.gum.co/khalidazoom2020 (links in bio!) to get access to the Zoom and FB Live sessions 🥰

Recordings will stay available even after May 🎥

Check out the screen video to see the signup page in action 😍

Let’s move and dance together! 🥳

#dance #bellydance #fblive #zoom #online #kdanceonline #khalidadance #dancelove #strength #flexibility #rangeofmotion #relaxation #bellydance #crosstraining #shimmies #posture #arms #travelingsteps #props #buikdans #orientaalsedans #danseorientale #orientalischertanz #danzadelvientre

Free ‘Apple Picking’ class preview 💕 Sign

Free ‘Apple Picking’ class preview 💕

Sign up for my full May Zoom/FB Live Class Series at www.gum.co/khalidazoom2020 (link in bio)
You will get access to all May Live sessions and recordings 🥰

Featuring: 🔥Strength (Mondays 12:30-13:00)
🙏🏻Relaxation (Tuesdays 12:30-13:00)
💃🏻Dance (Fridays 12:30-13:00)

You can follow ‘live’ and/or catch up with recordings 👍🏻 See you there! 🥳

#dance #bellydance #khalidadance #kdanceonline #zoom #dancelove #dance #dancelove #zooming #fblive #virtualclasses #dancedance #keepmoving #keepdancing #maydance #onlineclasses #danceonline #khalidabech #kdanceathome #bellydance #orientaldance #crosstraining #onlinecourse #orientalischertanz #buikdans #orientaalsedans #danseorientale #danzadelvientre

I’m very much looking forward to teaching my fir

I’m very much looking forward to teaching my first official virtual class series in May 🥰

You can join me via Zoom and FB Live ❤️ See www.gum.co/khalidazoom2020 (link in bio) for all details

We’ll do a mix of strenght, range of motion exercises, and dance

Signing up for the course also gives you access to a Private FB Group.

Come and join!

#dance #dancelove #zoom #fblive #virtualclasses #dancedance #keepmoving #keepdancing
#maydance #onlineclasses #danceonline #khalidadance #kdanceonline #kdanceathome #bellydance #orientaldance #crosstraining #onlinecourse #orientalischertanz #buikdans #orientaalsedans #danseorientale #danzadelvientre

Join me tomorrow (Friday!) for a FREE 25-30 minute

Join me tomorrow (Friday!) for a FREE 25-30 minute Zoom Lunchtime Minisession ❤️ www.gum.co/khalidazoom/free (link in bio)

You will need a Zoom account to register for the class (www.zoom.us)

We start at 12:30 CET/Berlin/Brussels/Amsterdam Time, so be sure to get access to the waiting room a bit before ✨

See you there! 😎

#hulksmash #redveil #dance #dancelove #bellydance #khalidadance #khalidabech #kdanceonline #kdanceathome #comeandjoin #letsdance #moveyourhips #moredance #lunchtimesessions #keepmoving #keepdancing #zoom #seeyousoon #stayhealthy #movementlove #bellydancer #onlineclasses #danseorientale #buikdans #danzadelvientre #orientaalsedans #danseduventre #bauchtanz #orientalischertanz #khalidazoom

This gorgeous picture by @philippe_rikir was taken

This gorgeous picture by @philippe_rikir was taken at one of the earlier charity shoots for @dance4children

It inspired a full website redesign 🤓 See the result at www.khalidadance.com (link in bio!)
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Costume by @becker_natalya
MUA @irisvanbeneden

#dance #dancer #bellydance #buikdans #danseorientale #orientaalsedans #danzadelvientre #photography #dancephotography #dance4children #d4c #charity #goodcause #fantasticteam #amazingmua #generouspeople #incrediblephotographer #goodpeeps #beautifuldancers #greatmemories #thankyou www.dance4children.be - www.rikir.be

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