Online Programs with Khalida

I have started Khalida’s online July course (Posture & Arms BOOST) with the main aim to keep moving throughout the summer. As the classes progressed, I noticed that the posture of my body was changing, even when I was not dancing!
In my daily life (but also during dancing), I have the tendency to have a closed posture, meaning that my shoulders tend to ‘hang’ to the front of my body. By the end of the 4 weeks of this series, my posture completely reversed!
My shoulders are much more open now and this translates in more confidence as well.
I am also much more aware of my body, and I self-correct more naturally now whenever I feel a ‘slouch’.
Additionally, my dancing has changed, especially the movements of my arms. There seems to be much more freedom when moving them around.
I recommend Khalida’s online classes heartily, as there is something in these classes for everyone of each dance/movement level.
Not only your dance will benefit, but you will feel the benefits as well in your daily life and confidence!

“Your explanation of anatomy level, weight shift, angles of body parts, layering,… (the list keeps going) make me move better instantly, also your tips for pressure points work every time.
Thank you very much.
I Look forward to your Friday tips every week.”