- I’ve uploaded a series of FREE FB Live sessions and mini-tutorials to my Youtube Channel
- Join my Khalida ONLINE FaceBook Group to catch the next session live!
- Check out the full Khalida Online Playlist here!
Enjoy – and feel free to share!
Let’s dive DEEP! We will work together on our Strength – Flexibility – Dance in the coming year!
Join me online (just 3 short sessions per week!) ‘real time’ via Zoom/FB or catch up with recordings at your own pace.
* BOOST 2021 Program notify list members gets FREE ACCESS to my upcoming Belly Work online Workshop (+ recordings) on 21st November 2020
I have started Khalida’s online July course (Posture & Arms BOOST) with the main aim to keep moving throughout the summer. As the classes progressed, I noticed that the posture of my body was changing, even when I was not dancing!
In my daily life (but also during dancing), I have the tendency to have a closed posture, meaning that my shoulders tend to ‘hang’ to the front of my body. By the end of the 4 weeks of this series, my posture completely reversed!
My shoulders are much more open now and this translates in more confidence as well.
I am also much more aware of my body, and I self-correct more naturally now whenever I feel a ‘slouch’.
Additionally, my dancing has changed, especially the movements of my arms. There seems to be much more freedom when moving them around.
I recommend Khalida’s online classes heartily, as there is something in these classes for everyone of each dance/movement level.
Not only your dance will benefit, but you will feel the benefits as well in your daily life and confidence!
- Do you want to keep improving your practice?
- Are you looking for a continual stream of inspiration?
- Is time and efficiency of the essence?
Then my TipDrops are for you :)
Sign up for my Tip Drops Membership and receive my personal motivational and practice tips directly to your mailbox every Friday!
“Your explanation of anatomy level, weight shift, angles of body parts, layering,… (the list keeps going) make me move better instantly, also your tips for pressure points work every time.
Thank you very much.
I Look forward to your Friday tips every week.”
You'll have a pocket Khalida to guide you and motivate you along the way :)
Individual instructional Videos for download and streaming. Study with me any time, any place.
Click on the images below for purchase details. Prices shown without VAT.
NEW: Instructional videos in benefit of Dance4Children:
Move and get fit for a great cause! Click on the images below to choose a donation price.
All proceeds of the videos below are donated in full to Dance4Children