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Khalida

Multi-award winning professional oriental dancer and instructor.

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  • Tip Drops with Khalida

    NEW – Khalida’s Tip Drops!

    Thursday, June 4, 2020 / No Comments

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While I feel digital art really is it’s own kind While I feel digital art really is it’s own kind of magic 💙 And even though I agree that things are just.. ‘things’.. I still love the idea of ‘physicalizing’ art. Next to that, whenever a reason to do something feels ‘true’ to me, it can move me to action with the action itself being it’s reward. Once I get going on something like that.. it’s hard to stop. The photoshoot where this picture was taken was something like this. The #BOOST #courses I am working on are something like this. When I feel can be who I am, develop and/or grow/learn, do something that feels ‘right’ to me, and at the same contribute something positive. This is why I chose exactly this design. The picture is from a collaboration with @artelster, one that symbolizes to me that it’s ok to both dream and do. I’m also using it as a kind of action-motivator for the upcoming BOOST 2021 course enrollments. The fastest enroller (at khalidadance.com/boost on 12.12. at 12:12 CET) will get to choose one as a prize. My reasons for choosing these items for it: - They were made (or will be made) in collaboration, different steps (will) have been taken by different people to let them ‘become’ - Their purchase (by me, or by others) supports the artist who created the actual picture (@artelster 💙) - They are both containers.. things can be put in them, transported, and used to help create more art - They both represent creativity, #learning, freedom - The one who receives awill do so because of having taken a positive (I hope) for-them action - It will be the result of a choice. And it’s good to make choices, of any kind. - It can serve as a physical reminder of a digital-yet-still-real #connection. - They are both blue. Have clouds. And light. And beauty. Good mojo/energy. - At the same time, they are practical :) And thus they will be, hopefully, used. Deep, huh? I didn’t think of all this when I came to the idea. But I like it nonetheless. That being said, I am curious already to know which will be chosen. A #mug? Or a #bag? And who will it travel to? To you? :) Let me know below you happen to be thinking of joining my #BOOST2021 classes 😇 and why! What would you choose?
#BOOSTimonials. I really am the luckiest 💙 The #BOOSTimonials. I really am the luckiest 💙 These days, finding moments of connection, joy and mutual appreciation feels like a small miracle. A big one, actually. It’s not taken for granted. Highlights of the past few days include: 1. Receiving this wonderful feedback from an amazing dancer (thank you @rachaelborek 🤩) about my #BOOST classes that have grown so close to my heart 2. Utterly geeking out 😅 on an unexpected (and fun!) color coordination moment in yesterdays BOOSTie relaxation class 💙 3. Feeling incredibly thankful that I get to move, dance, learn and share my ideas with such a group of amazing people through the #online BOOST classes. We truly are a mixed(ha!) bunch. United in our curiosity and joy of #movement. True blue 💙 We will for sure keep BOOSTing in 2021! Read the full testimonial here: ‘I originally signed up for Khalida's BOOST classes because I saw she was offering a silk veil series, and that happened to be a topic I was working on at the time. I'm really glad I did! Although I normally prefer to focus my training on all things Egyptian, I have found these classes, and Khalida's approach to teaching, incredibly helpful. I'm not a naturally coordinated person, and I've often found my dancing is held back by muscle imbalances and body #awareness issues, which aren't addressed in most bellydance classes. So I really appreciate that Khalida breaks each topic down to its absolute #basics and goes through the underlying #anatomy, with carefully chosen exercises to #activate and #release exactly the right muscles for each movement. It is like a multidisciplinary #bodywork class designed especially for the physical demands of #bellydance! I can already tell after a few months that this is helping to give me a much stronger physical foundation for all of my dancing, which I can take with me into whichever styles I am studying. It really is BOOSTing the overall level of my dancing! Plus, the short classes are a lovely low-pressure way to #unwind with movement, after a day of working at my desk :) Rachael Borek Egyptian style bellydance in Manchester, UK www.rachaelbellydance.co.uk #boost2021 #khalidaonline
Head in the clouds.. I’ve always been a dreame Head in the clouds.. I’ve always been a dreamer. Dressing up. Drawing. Crafting. Reading books, learning about things, just for fun. Getting swept away in stories and adventures. Daydreaming my way through school. Pondering my place. How to make things different. Kinder. I still love looking up at the clouds, observing the changing shapes and colours. They remind me that nothing is permanent. And that, at the same time, everything is possible. Might just as well make the most of what we have. Right now. Do something. Something small. Something kind. Set a positive spark in motion. Let it grow. How about you? Are you a dreamer? A doer? Both? What small thing can you start or do today? #clouds #dreams #life #light #kindness #learning #love #seasons #sky #water #air #nature #blue #movement #makeithappen www.joyofmovement.de/2020/11/head-in-the-clouds Picture by the amazing @artelster 💙
What a weekend this has been! 💜 On Friday we h What a weekend this has been! 💜 On Friday we had our #khalidaonline BOOST Dance class. The theme of the week was Flips, Pops & Flutters! 🦋 💜 On Saturday we had an exciting (and very fun!) launch for @delanna_bellydancer_official ‘s 14-day online @wow21_dancetuning 🦄🥳💛✨ After Delanna’s inspiring intro, and a super interesting interactive lecture by @manuela.bellydance on motivation 😻 I got to share my favorite home strength & cardio training tips with a wonderful group of brave participants 💪🏻 I was quite nervous, teaching on a new-to-me platform to a new-to-me (German speaking! 😅🦄) audience, but it was so. Much. Fun. And all for a great cause to boot 🤗 💜 After all that excitement, Mr. E and I had to scramble a bit to get to walk in the woods before it got too dark.. we almost made it 😂 Still had a nice, crispy, dusky hour to enjoy. Plus we got to witness a gorgeous moon rise between the trees 🌕✨ 💜 On Sunday I got to catch parts of sweet @raninbellydance’s BellyWork class for #wow_21 🥳 and I absolutely loved it Fun and useful tips for practice and tons of inspiration, and we’re only at day 2! 🦄 💜 Speaking of great causes, Sunday afternoon we had the honor to reveal our newest guest teacher for our @dance4children online class charity channel: amazing Mr. @serkan_tutar 🤩 He generously donated a fun and upbeat ‘Serkan Style’ drum solo combo video, which you can download for a small donation via d4c.gumroad.com (see my brand new @khalidabech bio link!) All proceeds go to @cameleonphilippines 🤗 💜 Tomorrow (Monday!) the online fun continues, with more classes for #wow21_dancetuning to watch 👀 💜 AND finally at 12:30 CET I’ll get to teach Day 1 of Week 3 (already!) of our BellyWork month of Online BOOST classes 😍 💜 After that: It’s dreaming ahead an starting preparations for the #BOOST2021 series✨ I’m so looking forward to it 🍀 #dancing #onlineclasses #onlineprogram #boost #bellywork #bellydance #dance #crosstraining #strength #flexibility #dance #growyourskills #dancefromhome #healthymovement #painfree #zoom #fblive #recordings #rangeofmotion #nevertoolate #khalidaonline #boostprogram #boost2021 #lucky
Repost 🥰💛✨ @dance4children 🚨 DANCERS A Repost 🥰💛✨ @dance4children 🚨 DANCERS ALERT 🚨 ⭐️ We are so excited to announce this new instructional video with the amazing @serkan_tutar on our non-profit @gumroad channel! ⭐️ Get your dance on with this super fun and energetic Serkan-Style Drum Solo Combo Class - Suitable for all levels ⭐️ Yes! Serkan is Male Bellydancer of the world 2008! ⭐️ Go check it out! Link in bio ⭐️ All proceeds of the video will go to @cameleonphilippines ❤️ Thank you so much Serkan ❤️ #dance #dance4children #solidarity #team #teamwork #ngo #nonprofit #instructionalvideos #dancepractice #practice #bellydance #malebellydancer #modern #oriental #drum #drumsolo #combo #doit #forthechildren #ourfuture #dogood #learn #live #love #makeadifference #payitforward #philanthropy #thankyoukhalida #thankyouserkan
Yesterdays walk in Eschweiler Wald 🌕✨ #risin Yesterdays walk in Eschweiler Wald 🌕✨ #risingmoon #moonrise #outside #walking #wald #mre #moonwalk #nature
An ode to the Turkish Get Up. Inspired by today’s ‘Fit für den Tanz’ Workshop für @wow21_dancetuning 💜 Ein wirklich einzirgartiges und unglaublich positives Online Event organisiert und kreiert von @delanna_bellydancer_official 🥰💜💜💜🦄✨ In support of @dance4children 😍🤗💛✨ Go to www.joyofmovement.de/2020/11/turkish-get-up (link in @joyofmovementblog bio) for the full article link about this amazing movement! 💜 #strength #mobility #movement #health #tgu #turkishgetup #move #keepmoving #fitfordance #fitfürdentanz #crosstraining #painfree #stayhealthy #feelyoung #movewithme #dancewithkhalida #khalidaonline #wow_21 #dancetuning #dancemarathon #letsdodis #dankedelanna
Ab Samstag geht es LOS 🤩🦄💜✨ Das kompl Ab Samstag geht es LOS 🤩🦄💜✨ Das komplette #WOW_21 #dancetuning Programm: Siehe www.instagram.com/wow21_dancetuning 🤩🥳🥳🥳 Mein WS am Samstag: 💪🏻 Fit für den Tanz 💪🏻 Theorie und Praxis 💪🏻 Ab 14:00 Uhr ———————————— 💜 Wir unterstützen @dance4children 🤗💛✨ 💜 Alles über Instagram-Live! 💜 Siehe @wow21_dancetuning Profil für Last-Minute Anmeldungen ————————— ⠀ 28.11.-13.12.2020 ⠀ Das Online Tanzmarathon mit WOW Effekt! ⠀ 💜 11 Teacher 💜 18 Themen 💜 15 Tage non stop ⠀ ——————————— ⠀ 🎓 #wow_21 📆 28.11.-13.12.2020 (die Lives bleiben bis 13.01.2021 erhalten) 👛 50€ ✍🏻 Infos & Anmeldung: http://wow21.tilda.ws ⠀ 📍online: www.instagram.com/wow21_tanzraum (geschlossener Account, Eintritt erst nach Anmeldung und Bezahlung) ⠀ ——————————— #dance #bellydance #crosstraining #tanz #orientalischertanz #fitfordance #fitfürdentanz #fächerschleier #fanveils #superteam #wow #dance4children #rhythmus #tanztraining #superteam #awesomepeople #dankedelanna
The week in review! A peek into our BellyWork BOOS The week in review! A peek into our BellyWork BOOST Online Class Series 💙 Strength - Flexibility - Dance! Our theme of this week: Flips, Pops & Flutters! 🦋 This clip is from Tuesday - it’s where we work on Relaxation/Range of Motion ✨ Our ingredients: - a yoga mat - a stack of books (or one big book) - a single coin :) - a medium weight Our goal? Awakening our belly flutters 😜 See you soon! #dancing #onlineclasses #onlineprogram #boost #bellywork #bellydance #dance #crosstraining #strength #flexibility #dance #growyourskills #dancefromhome #healthymovement #painfree #zoom #fblive #recordings #rangeofmotion #nevertoolate #khalidaonline #boostprogram #boost2021 PS: If you are curious about my #BOOST classes, feel free to DM me with any questions! Early Bird Enrollments for my #BOOST2021 Program will open soon! DM me to get on the Notify List, and I’ll send you a link where you can sign up to get a reminder as soon as Early Bird Enrollments are open 💙👌🏻💪🏻✨
The week in review! Today’s FREE FB Live Session The week in review! Today’s FREE FB Live Session on Horizontal Figure Eights 💙 My Top Tips for deeper figure 8s: 🦋 Relax your breathing (why? try doing this movement while holding your breath.. then release) 🦋 Work on range of motion in the obliques (see full video - link below!) 🦋 Work on range of motion in the hips/legs (see full video - link below!) 🦋 Be mindful of where the weight is in your feet (this will help open up more movement immediately!) You can check the full 50-minute tutorial for free(!) in my FB Group at www.facebook.com.groups/kdancespace 🦋 (Comment below or DM me for the link!) What we did: 00:00 Intro 02:46 Warm up 07:48 Fig 8 Technique Basics 10:07 Fig 8 ROM Obliques/Hips 23:55 Fig 8 ROM Legs/Pelvis 30:40 Fig 8 Weight Shifts/Feet 34:30 Practice with Music (+ layering) 43:00 Cooldown Enjoy, and feel free to share! 🦋 PS: See the full video (with subtitles!) on my youtube channel :) www.youtube.com/khalida 💙 #dancing #onlineclasses #onlineprogram #boost #bellywork #bellydance #dance #crosstraining #strength #flexibility #dance #growyourskills #dancefromhome #healthymovement #painfree #zoom #fblive #recordings #rangeofmotion #nevertoolate #khalidaonline #boostprogram #boost2021 PS: If you’re into a a bit of Strength Practice (in German!) ▶️ I’ve got your back! (and front 💪🏻👌🏻✨😁) I will be teaching a one-hour class ‘Fit für den Tanz’ this Saturday 14:00 CET on Instagram Live for @wow21_dancetuning 💜🦄✨ Click the link in @khalidabech Bio for all details! #wow_21 #dancetuning
The week in review! A peek into our BellyWork BOOS The week in review! A peek into our BellyWork BOOST Online Class Series 💙 Strength - Flexibility - Dance! Our theme of this week: Flips, Pops & Flutters! 🦋 This clip is from Monday - it’s where we work on Strength/Activation 💪🏻 Our ingredients: - a yoga mat - a medium weight - a book (or stack of books) - a single coin :) Curious? Early Bird Enrollments for my #BOOST2021 Program will open soon! DM me to get on the Notify List, and I’ll send you a link where you can sign up to get a reminder as soon as Early Bird Enrollments are open 💙👌🏻💪🏻✨ Next up: Day 2! #dancing #onlineclasses #onlineprogram #boost #bellywork #bellydance #dance #crosstraining #strength #flexibility #dance #growyourskills #dancefromhome #healthymovement #painfree #zoom #fblive #recordings #rangeofmotion #nevertoolate #khalidaonline #boostprogram #boost2021 PS: If you are curious about my #BOOST classes, feel free to DM me with any questions! Tip: Go to khalidadance.com/boost for a free sample class and get a feel for the way I like to teach online 🤓💜✨
💜 Wir sehen uns BALD... Sa 28.11. 14:00 Fit fu 💜 Wir sehen uns BALD... Sa 28.11. 14:00 Fit für den Tanz Sa 05.12. 12:00 FächerschleierKombis Ein Teil der W💜W Einnahmen geht an @dance4children 🤗💛✨ ——————————— Alle Infos: @wow21_dancetuning ——————————— Foto: @artelster 💜💜💜 Kostüm: @becker_natalya 💛💛💛 🎓 #wow_21 📆 28.11.-13.12.2020 (die Lives bleiben bis 13.01.2021 erhalten) 👛 50 € (das ganze Programm) ✍🏻 Infos & Anmeldung: wow21.tilda.ws ⠀ 📍online: @wow21_tanzraum (geschlossener Account, Eintritt erst nach Anmeldung und Bezahlung) ⠀ ——————————— #tanz #dance #orientalischertanz #onlineworkshops #dancemarathon #fitfürdentanz #fächerschleierkombis #praxis #theorie #choreo #kombis #technik #makeup #bellywork #musik #rhythmus #kostüme #dance4children #teamwork #dankedelanna
💜 Mit Dank an @delanna_bellydancer_official 💜💜💜💜💜💜💜💜💜💜💜💜 ——————————— @wow21_dancetuning 🎓 #wow_21 📆 28.11.-13.12.2020 (die Lives bleiben bis 13.01.2021 erhalten) 👛 50 € (das ganze Programm) ✍🏻 Infos & Anmeldung: wow21.tilda.ws ⠀ 📍online: @wow_dancetuning (geschlossener Account, Eintritt erst nach Anmeldung und Bezahlung) ⠀ ——————————— #tanz #dance #orientalischertanz #onlineworkshops #dancemarathon #fitfürdentanz #fächerschleierkombis #praxis #theorie #choreo #kombis #technik #makeup #bellywork #musik #rhythmus #kostüme #dance4children #teamwork #dankedelanna
💜 50€ für ALLES... ———————— 💜 50€ für ALLES... ——————————— @wow21_dancetuning 🎓 #wow_21 📆 28.11.-13.12.2020 (die Lives bleiben bis 13.01.2021 erhalten) 👛 50 € (das ganze Programm) ✍🏻 Infos & Anmeldung: wow21.tilda.ws ⠀ 📍online: @wow_dancetuning (geschlossener Account, Eintritt erst nach Anmeldung und Bezahlung) ⠀ ——————————— #tanz #dance #orientalischertanz #onlineworkshops #dancemarathon #fitfürdentanz #fächerschleierkombis #praxis #theorie #choreo #kombis #technik #makeup #bellywork #musik #rhythmus #kostüme #dance4children #teamwork #dankedelanna
💜 WOW_21 Bellydance Marathon.. ————— 💜 WOW_21 Bellydance Marathon.. ——————————— @wow21_dancetuning 🎓 #wow_21 📆 28.11.-13.12.2020 (die Lives bleiben bis 13.01.2021 erhalten) 👛 50 € (das ganze Programm) ✍🏻 Infos & Anmeldung: wow21.tilda.ws ⠀ 📍online: @wow_dancetuning (geschlossener Account, Eintritt erst nach Anmeldung und Bezahlung) ⠀ ——————————— #tanz #dance #orientalischertanz #onlineworkshops #dancemarathon #fitfürdentanz #fächerschleierkombis #praxis #theorie #choreo #kombis #technik #makeup #bellywork #musik #rhythmus #kostüme #dance4children #teamwork #dankedelanna
💜 Workshops via Instagram Live.. ——————————— @wow21_dancetuning 🎓 #wow_21 📆 28.11.-13.12.2020 (die Lives bleiben bis 13.01.2021 erhalten) 👛 50 € (das ganze Programm) ✍🏻 Infos & Anmeldung: wow21.tilda.ws ⠀ 📍online: @wow_dancetuning (geschlossener Account, Eintritt erst nach Anmeldung und Bezahlung) ⠀ ——————————— #tanz #dance #orientalischertanz #onlineworkshops #dancemarathon #fitfürdentanz #fächerschleierkombis #praxis #theorie #choreo #kombis #technik #makeup #bellywork #musik #rhythmus #kostüme #dance4children #teamwork #dankedelanna
💜 28. November. - 13. Dezember.. ——————————— @wow21_dancetuning 🎓 #wow_21 📆 28.11.-13.12.2020 (die Lives bleiben bis 13.01.2021 erhalten) 👛 50 € (das ganze Programm) ✍🏻 Infos & Anmeldung: wow21.tilda.ws ⠀ 📍online: @wow_dancetuning (geschlossener Account, Eintritt erst nach Anmeldung und Bezahlung) ⠀ ——————————— #tanz #dance #orientalischertanz #onlineworkshops #dancemarathon #fitfürdentanz #fächerschleierkombis #praxis #theorie #choreo #kombis #technik #makeup #bellywork #musik #rhythmus #kostüme #dance4children #teamwork #dankedelanna
💜 18 Themen... ——————————— @wow21_dancetuning 🎓 #wow_21 📆 28.11.-13.12.2020 (die Lives bleiben bis 13.01.2021 erhalten) 👛 50 € (das ganze Programm) ✍🏻 Infos & Anmeldung: wow21.tilda.ws ⠀ 📍online: @wow_dancetuning (geschlossener Account, Eintritt erst nach Anmeldung und Bezahlung) ⠀ ——————————— #tanz #dance #orientalischertanz #onlineworkshops #dancemarathon #fitfürdentanz #fächerschleierkombis #praxis #theorie #choreo #kombis #technik #makeup #bellywork #musik #rhythmus #kostüme #dance4children #teamwork #dankedelanna
💜 15 Tage... ——————————— 💜 15 Tage... ——————————— @wow21_dancetuning 🎓 #wow_21 📆 28.11.-13.12.2020 (die Lives bleiben bis 13.01.2021 erhalten) 👛 50 € (das ganze Programm) ✍🏻 Infos & Anmeldung: wow21.tilda.ws ⠀ 📍online: @wow_dancetuning (geschlossener Account, Eintritt erst nach Anmeldung und Bezahlung) ⠀ ——————————— #tanz #dance #orientalischertanz #onlineworkshops #dancemarathon #fitfürdentanz #fächerschleierkombis #praxis #theorie #choreo #kombis #technik #makeup #bellywork #musik #rhythmus #kostüme #dance4children #teamwork #dankedelanna
💜 11 Teacher... —————————— 💜 11 Teacher... ——————————— @wow21_dancetuning 🎓 #wow_21 📆 28.11.-13.12.2020 (die Lives bleiben bis 13.01.2021 erhalten) 👛 50 € (das ganze Programm) ✍🏻 Infos & Anmeldung: wow21.tilda.ws ⠀ 📍online: @wow_dancetuning (geschlossener Account, Eintritt erst nach Anmeldung und Bezahlung) ⠀ ——————————— #tanz #dance #orientalischertanz #onlineworkshops #dancemarathon #fitfürdentanz #fächerschleierkombis #praxis #theorie #choreo #kombis #technik #makeup #bellywork #musik #rhythmus #kostüme #dance4children #teamwork #dankedelanna
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