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Khalida

Multi-award winning professional oriental dancer and instructor.

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  • Khalida
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  • Tip Drops with Khalida

    NEW – Khalida’s Tip Drops!

    Thursday, June 4, 2020 / No Comments

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INSTAGRAM - Soo.. Letโ€™s get to know each other a INSTAGRAM - Soo.. Letโ€™s get to know each other a bit better, Insta-wise ๐Ÿค“ If youโ€™d like to share.. How long have you been here on Instagram? (Not today I mean ๐Ÿ˜… but when did you start your account?) How/why did you start using it, originally? And what do you use it for now? Has this changed over time? Also.. do you have more than one Instagram account? ๐Ÿ‘€ If yes, please share them in the comments! and I will go check them out ๐Ÿ˜ And, for those who want to share more.. Letโ€™s dive a bit deeper.. ๐Ÿ’ฆ๐ŸŒŠ Which types of posts from others do you notice you enjoy the most nowadays? (carousels, single fotos/videos, reels, stories, igtv, live sessions, or all of the above?) And which kind(s) of posts do you like to post yourself? Are there some formats you use more/less than others? Why so? Let me know ๐Ÿคฉ Looking forward to getting to know your Insta-selves and stories/accounts a bit better ๐Ÿค—๐Ÿ˜โค๏ธ See the comments for mine, too ๐Ÿฅฐ #instagram #insta #instadancer #instagrammers #instagramcommunity #bellydance #bellydancer #bellydancetips #bellydancetutorials #dancelife #dancelive #pictures #makeup #fitnessroutines #dancevideos #dancephotography #sharing #community #learning #teaching #curiosity #reels #stories #posts
SO WHAT ARE THEY? Those IG REELS I am posting abou SO WHAT ARE THEY? Those IG REELS I am posting about so much lately are.. โœ… IGโ€™s newest short-form (15-30, some even get 60 sec) video format โœ… Rolled out to select IG accounts since August 2020 โœ… Now becoming available in more and more accounts/countries โœ… Promoted HEAVILY by IG right now(!) Ok.. so how to begin? To get started in 10 seconds: โœ… Simply upload an existing video snippet to REELS! โœ… Hint: It doesnโ€™t need to be a pointy dance (yet ๐Ÿ˜„).. for now, try posting a few seconds of nature, something fun/interesting in your immediate environment, a pet in action.. โœ… Tip: Use a clip that was filmed in portrait mode (aka phone-recorded) for best results Where can I create REELS? โœ… Go to your โ€˜Createโ€™ menu (โ€˜+โ€™ sign top right on your profile) โœ… OR use your โ€˜Create Storiesโ€™ menu (swipe past the โ€˜Liveโ€™ option) Let me know in the comments if you try it, and tag me so I can see/share the result ๐Ÿค—๐Ÿ‘€๐Ÿ˜๐Ÿ”ฅโค๏ธโœจ Happy Creating!! #reels #instagram #reelsinstagram #reelsinsta #insta #instareels #instagramreels #reelstips #reelsbasics #boostyourbusiness #boostyourposts #dancelife #danceonline #onlinebusiness #selfemployed PS: If you are looking for more REELS tips, practical applications and fun & creative ways to use REELS for BOOSTing(haha) your (dance) business online, Comment/DM โ€˜REELSโ€™ and Iโ€™ll send you the sign-up link! ๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿป๐Ÿ”ฅ
YUP. Not too many words this time.. just a little YUP. Not too many words this time.. just a little nudge. What will you create today? Let me know below! ๐Ÿ’•โ˜บ๏ธ๐Ÿ”ฅโœจ #creativity #letsmake #dance #dancer #dancelove #artlover #movement #learning #joy #joyofmovement #create #enjoy #make #do #breathe #inspire #beinspired #love #live #life PS: Sign up via the link in my bio @khalidabech for updates on my upcoming BOOST Season 3 (Arms, posture & Props) this July! ๐Ÿ’•๐Ÿค—๐Ÿฆ–โœจ
FIRE, DANCE WITH ME ๐Ÿ”ฅ๐ŸŒฟโœจ Where does your in FIRE, DANCE WITH ME ๐Ÿ”ฅ๐ŸŒฟโœจ Where does your inspiration/creativity come from? Do you know? What are the things (or places, people, activities) that help to fuel your inspiration? Let me know in the comments below! In this digital collage (made with @bazaart - inspired by @delanna_probellydance ) I share some of the things that help (re)kindle my creative flame๐Ÿ”ฅ Nature, music, movement, memories, impressions, wishes, dreams ๐ŸŒฟ๐Ÿ”ฅโœจ Iโ€™m using ๐Ÿ”ฅ as a symbol here, because thatโ€™s how inspiration feels. Energetic, transformative, irreversible. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Hard to โ€˜captureโ€™, yet can be used as a medium. For expression, (ex)change. ๐Ÿ”ฅ So.. What is inspiration/creativity? Where does it come from? Can it be practiced/cultivated? I think so. Share your thoughts (and inspirations/catalysts!) below! ๐Ÿ”ฅ #inspiration #fire #energy #memories #experiences #exchange #change #dance #movemrnt #music #art #transformation #evolution #creativity #endless #limitless #firewithin #flowsilkuk #fanveils #bellydance #dancelove #boost #boostprogram #boost21 #boostielove #innerartist #collage #bazaart #play #khalidaonline PS: Follow me on instagram: @khalidabech @fitwithkhalida @joyofmovementblog @reelsbasics
LETโ€™s TALK GOALS - Inside and outside of dance โ˜บ๏ธ can you say what it is that makes you love what you love to do? If you could choose one thing (or two!) ..which changes (big or small!) would you like for your work, your art, your actions, to make in this world? Do you know? ๐Ÿ‘€ Please share below! PS: If my insta feed is starting to look a bit more coherent/โ€˜neatโ€™ to you lately.. (despite the wild mix of topics/interests in my mind/heart/body these days ๐Ÿ™ˆ) itโ€™s not a coincidence ๐Ÿ˜ This is an attempt to apply (some of) the awesome Instagram tips Iโ€™ve learned from @delanna_probellydance during the past edition of @wow21_bellydancetuning It ties into (one of) my mission(s).. to learn what I can, to share what I am learning, to share the process, and at the same time to do my best to add a tiny bit of harmony, joy, movement, and beauty into this world with everything I do. Stay tuned for more on all of this! โœจ #work #art #love #mission #goals #dance #movement #thoughts #actions #itallcounts #yesyoucan #bethechangeyouwanttosee #boost #boostprogram #boost21 #joyofmovementblog #fitwithkhalida PS: For me itโ€™s hard to choose just one.. anything ๐Ÿ™ˆ which is why Iโ€™ve set up several accounts here on Insta.. I want to freely create. Anything ๐Ÿ˜„ This way itโ€™s easier to keep things sorted, and others have the option to โ€˜opt inโ€™ to what interests them most. Iโ€™ll share more about the โ€˜whyโ€™ for each one in the comments later on ๐Ÿ’• @khalidabech (dance, BOOST, creativity) @fitwithkhalida (movement, fitness) @joyofmovementblog (nature, mind) @reelsbasics (reels tips & tricks minicourse)
TOOLS - What are the instruments you can use (or C TOOLS - What are the instruments you can use (or COULD use) for creating? for teaching? for finding inspiration? and for expressing? Here is a list of my favourites โญ๏ธ๐Ÿ‘€โœจ (Feel free to save for reference!) 1. FOR CREATING: Tools โœ… Pen & Paper โœ… Google Calendar โœ… iPhone Apps โœ… CapCut โœ… Reels โœ… FaceApp โœ… Lightroom โœ… Canva 2. FOR TEACHING: Tools โœ… Laptop โœ… Webcam โœ… iPhone โœ… Ring Light (Neewer) & Tripod Programs โœ… Gumroad โœ… Zoom โœ… FB โœ… Instagram โœ… Mailerlite โœ… Wordpress 3. FOR INSPIRATION: Input โœ… Podcasts โœ… Books โœ… Art Processing โœ… Sleep โœ… Dreams โœ… Meditation โœ… Writing โœ… Movement โœ… Long Showers โœ… Simple Tasks โœ… Time in Nature 4. FOR EXPRESSION: โœ… Dance โœ… Movement โœ… Photography โœ… Writing โœ… Blogging โœ… Teaching โœ… Free-hand Doodling โœ… REELS (yup, after long resistance) โœ… Collages (hat tip to @delanna_probellydance ๐Ÿฅฐ) โœ… Posts โœ… Stories And you? What are your favourite tools - for teaching, learning, expression? Let me know! Share your newest discoveries below! ๐Ÿ‘€๐Ÿค“๐Ÿ’•โœจ โญ๏ธ PS: For those who want to use REELS for teaching/crewtivity/expression: You can now get my #reelsbasics course as self-study package (with K-Support!) Go to link in @khalidabech bio to sign up) โญ๏ธ #tools #creation #apps #teaching #learning #dance #teachingonline #learningonline #reels #reelsbasics #khalidaonline #expression #creativework #creativereels #dancelove #facebook #instagram #wordpress #zoom #boost #boosties #boostprogram #bazaart #inspiration #gumroad #reels #instagramreels #reelsinstagram #onlineclasses #onlinecourses
THE UNIVERSE IS ON YOUR SIDE - My very first #Coll THE UNIVERSE IS ON YOUR SIDE - My very first #Collage. See Caption for the #Inspiration, and swipe the #Caroussel for the Originals & a Question ๐Ÿ‘€ ๐ŸŒ• Made with @bazaart thanks to @delanna_probellydance โ€˜s Tutorial (see her stories/posts!) ๐ŸŒ• How did I make this? First of all.. I wasnโ€™t expecting to create something โ€˜shareableโ€™ at all. This was just me trying out what I had learnt, starting with a picture (original) that I wanted to post today, because yesterday I happened to pick up my #sword (see previous post / #REEL for more on that!) ๐ŸŒ• Inspiration: A talk I had had yesterday with my friend @moniaorientalmove on Truth vs What we are Told, (in)Justice and Power(lessness), and the Burst of Energy we can tap into when we are defending/protecting what (who!) is dearest to us. (See first comment for what I wrote - too much for one caption!) ๐ŸŒ• Mission/Mood: Lately, I have been feeling this kind of URGENCY to share. To create. To inform. To show. To reveal. In my own way, I want to pierce the illusions that we are being sold for Truth: We should all be quiet, sit still, give our energy, monies and time (attention!) to whatever is โ€˜fedโ€™ to us. Just consume, consume, consume. Who does this benefit? Letโ€™s think about that. Being aware is where the power lies. Knowing we have this power. We can learn. We can move. We can create. We can inspire. We have tools. ๐ŸŒ• Goals: We can use our art/work/actions to express. We can change our thoughts/habits/words/actions for the better. Inspire others, too. ๐ŸŒ• Symbols: Images have Power. They invoke thoughs, emotions, action. They can Transform the Viewer. Like creating your own #Tarot cards. ๐ŸŒ• Expression: Anytime we do something creative.. our subconscious guides our choices. Even digital ones. Colours, placement, templates, shapes (music, movements, moods, adornments) itโ€™s all expression. #Art has a way of bringing out our inner #Truth. ๐ŸŒ• And you? What is yours? If you were to make a Collage based on a picture of yourself (go try it!!) What would it be? What would come out? What would you call it? Please share! ๐Ÿ‘€
Wir freuen und auf euch!! ๐Ÿคฉ๐Ÿ’•๐ŸŒธ๐Ÿฆ„๐Ÿค—โœจ๐Ÿ”ฅ Posted @withregram โ€ข @wow21_dancetuning WIR SIND BEREIT ZU STARTEN! Heute Abend gehts los und du kannst noch dabei sein! WIE? Anmelden, @wow21_tarab_love anfreunden und Zahlungsbeleg an Delanna schicken. Mit im Team auch dieses Mal ist die wunderbare Powerfrau โ € ๐Ÿ’œ @khalidabech โ € Khalida/Kim ist Profitaฬˆnzerin und Martial Artist. Ausserdem hat Khalida eine breite Sammlung an Lern-DVDโ€™s und viele Online Projekte, unter anderem Online Dance & Movement Programs. Bei WOW21 wird Kim zwei Themen unterrichten: โ € ๐Ÿ—“ 08.05. โฐ 11:00 ๐ŸŽ“ Romantische Schleierfรคcher Kombinationen โ € ๐Ÿ—“ 15.05. โฐ 11:00 ๐ŸŽ“ Tipps fรผr IGTV Reels โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ € ๐ŸŽ“ #wow_21 3.0 Folge uns auf Insta: @wow21_dancetuning ๐Ÿ“† 05.05.-16.05.2021 (die Lives bleiben bis 16.08.2021 erhalten) ๐Ÿ‘› 50 โ‚ฌ (das ganze Programm inkl. alle Workshops) โœ๐Ÿป Infos & Anmeldung: wow21.tilda.ws/ โ € ๐Ÿ“online: @WOW21_TARAB_LOVE (geschlossener Account, Eintritt nach dem 02.05., erst nach Anmeldung und Bezahlung)
Ab HEUTE (Mittwoch) 18:30 Uhr wird alles #tarabtas Ab HEUTE (Mittwoch) 18:30 Uhr wird alles #tarabtastic mit #WOW21 3.0 ๐Ÿคฉ๐Ÿฆ„๐Ÿ’•๐ŸŒธโœจ๐Ÿ”ฅ Repost von @delanna_probellydance - Das Herz und die Seele hinter #wow_21 3.0 ๐Ÿค—๐Ÿฆ„๐Ÿคฉ๐Ÿ’•๐ŸŒธโœจ๐Ÿ”ฅ Liebe Leute! Mit einem coolen Team und gefรผhlvollen Themen, denn unser Schwerpunkt dieses Mal ist passende zu #wow21_frรผhlingsgefรผhle TARAB! Alle Themen drehen sich um die Gefรผhle! Innerhalb von 11 Tagen habt ihr die Mรถglichkeit zu lernen: ๐Ÿ’– eine Tarab Choreografie (choreographiert von 3 (!) Tรคnzerinnen) ๐Ÿ’– Musikstruktur von Tarab ๐Ÿ’– Kombinationen zur Orientalischen Lyrischen Pop Musik ๐Ÿ’– Improvisation ๐Ÿ’– Techniktraining (Bauchwellen, Arme und Training fรผr den nรคchsten Level) ๐Ÿ’– romantische Schleier und Schleierfรคcherkombinationen ๐Ÿ’– Selbst Ohrringe und Armschmuck zu gestalten ๐Ÿ’– mobile Videobearbeitung ๐Ÿ’– Styling ๐Ÿ’– Moderne Oriental Choreo WOW?! Alles in 11 Tagen von 13 kreativsten Kรถpfen und Hรผfte unserer Szene! Seid ihr dabei?! ๐Ÿ‘‰ Programm ist im Karussell oder auf der Homepage zum runter laden โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ € ๐ŸŽ“ #wow_21 3.0 Folge uns auf Insta: @wow21_dancetuning ๐Ÿ“† 05.05.-16.05.2021 (die Lives bleiben bis 16.08.2021 erhalten) ๐Ÿ‘› 50 โ‚ฌ (das ganze Programm inkl. alle Workshops) โœ๐Ÿป Infos & Anmeldung: http://wow21.tilda.ws โ € ๐Ÿ“online: @WOW21_TARAB_LOVE (geschlossener Account, Eintritt nach dem 02.05., erst nach Anmeldung und Bezahlung)
Nichts verpassen ๐Ÿคฉ๐Ÿ‘€๐ŸŒธ๐Ÿ’•๐Ÿฆ„โœจ Ab heute Nichts verpassen ๐Ÿคฉ๐Ÿ‘€๐ŸŒธ๐Ÿ’•๐Ÿฆ„โœจ Ab heute gibtโ€™s #wow21_frรผhlingsgefรผhle ๐ŸŒธ๐Ÿค—๐Ÿ”ฅ๐Ÿ’•๐Ÿ‘€๐Ÿฆ„โœจ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ € ๐ŸŽ“ #wow_21 3.0 Folge uns auf Insta: @wow21_dancetuning ๐Ÿ“† 05.05.-16.05.2021 (die Lives bleiben bis 16.08.2021 erhalten) ๐Ÿ‘› 50 โ‚ฌ (das ganze Programm inkl. alle Workshops) โœ๐Ÿป Infos & Anmeldung: wow21.tilda.ws/ โ € ๐Ÿ“online: @WOW21_TARAB_LOVE (geschlossener Account, Eintritt nach dem 02.05., erst nach Anmeldung und Bezahlung) โ €
Checkt das tolle Teacher Team ๐Ÿคฉ๐ŸŒธ๐Ÿ’•๐Ÿฆ„๐Ÿ‘€ Checkt das tolle Teacher Team ๐Ÿคฉ๐ŸŒธ๐Ÿ’•๐Ÿฆ„๐Ÿ‘€๐Ÿ”ฅโœจ WOW21_3.0 ist: @delanna_probellydance @dance.raja @raninbellydance @mellisarina @mazzikatea_europe @lorenagaleano_dance @manuela.bellydance @yela.bellydance @jo_im_flow @yaliadance @nadine_etlah @lina_bellydance_artist @khalidabech ๐Ÿ”ฅ๐ŸŒธ๐Ÿ”ฅ๐ŸŒธ๐Ÿ”ฅ๐ŸŒธ๐Ÿ”ฅ ๐Ÿ‘€ Was was was? WOW21 Online Bellydance Marathon - Edition 3.0 ๐ŸŒธ๐Ÿฆ„๐Ÿ’•๐Ÿ”ฅโœจ ๐Ÿ‘€ Wann wann wann? 05. - 16. Mai 2021 ๐Ÿ‘€ Wo wo wo? Alle Infos: @wow21_dancetuning โ€”โ€”โ€”- ๐Ÿฆ„๐ŸŒธ๐Ÿฆ„๐ŸŒธ๐Ÿฆ„๐ŸŒธ By @delanna_probellydance Online Bellydance Marathon 5. Mai- 16.Mai Anmeldungen sind noch mรถglich! ๐Ÿค— ๐Ÿฅณ๐ŸŒธ๐Ÿ”ฅ๐Ÿฅฐ๐Ÿฆ„โœจ๐Ÿ’• โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ € ๐ŸŽ“ #wow_21 3.0 Folge uns auf Insta: @wow21_dancetuning ๐Ÿ“† 05.05.-16.05.2021 (die Lives bleiben bis 16.08.2021 erhalten) ๐Ÿ‘› 50 โ‚ฌ (das ganze Programm inkl. alle Workshops) โœ๐Ÿป Infos & Anmeldung: wow21.tilda.ws/ ๐Ÿ“online: @WOW21_TARAB_LOVE (geschlossener Account, Eintritt nach dem 02.05., erst nach Anmeldung und Bezahlung) โ €
11 Tage 13(!) Teacher 22(!) Workshops ๐Ÿ˜ฑ Habt i 11 Tage 13(!) Teacher 22(!) Workshops ๐Ÿ˜ฑ Habt ihr euch schon angemeldet? ๐Ÿ‘€ Was was was? WOW21 Online Bellydance Marathon - Edition 3.0 ๐ŸŒธ๐Ÿฆ„๐Ÿ’•๐Ÿ”ฅโœจ ๐Ÿ‘€ Wann wann wann? 05. - 16. Mai 2021 ๐Ÿ‘€ Wo wo wo? Alle Infos: @wow21_dancetuning โ€”โ€”โ€”- ๐Ÿฆ„๐ŸŒธ๐Ÿฆ„๐ŸŒธ๐Ÿฆ„๐ŸŒธ By @delanna_probellydance Online Bellydance Marathon 5. Mai- 16.Mai Anmeldungen sind noch mรถglich! ๐Ÿค— ๐Ÿฅณ๐ŸŒธ๐Ÿ”ฅ๐Ÿฅฐ๐Ÿฆ„โœจ๐Ÿ’• โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ € ๐ŸŽ“ #wow_21 3.0 Folge uns auf Insta: @wow21_dancetuning ๐Ÿ“† 05.05.-16.05.2021 (die Lives bleiben bis 16.08.2021 erhalten) ๐Ÿ‘› 50 โ‚ฌ (das ganze Programm inkl. alle Workshops) โœ๐Ÿป Infos & Anmeldung: wow21.tilda.ws/ ๐Ÿ“online: @WOW21_TARAB_LOVE (geschlossener Account, Eintritt nach dem 02.05., erst nach Anmeldung und Bezahlung) โ €
Ab DIESER Mittwoch geht es los!! ๐Ÿคฉ๐Ÿค—๐Ÿฆ„๐ŸŒธโœจ WOW21 Online Bellydance Marathon 3.0 11 Tage 13(!) Teacher 22(!!) Workshops zum verlieben ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค— Alle Infos: @wow21_dancetuning โ€”โ€”โ€”- ๐Ÿฆ„๐ŸŒธ๐Ÿฆ„๐ŸŒธ๐Ÿฆ„๐ŸŒธ By @delanna_probellydance Online Bellydance Marathon 5. Mai- 16.Mai Anmeldungen sind noch mรถglich! ๐Ÿค— ๐Ÿฅณ๐ŸŒธ๐Ÿ”ฅ๐Ÿฅฐ๐Ÿฆ„โœจ๐Ÿ’• โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ € ๐ŸŽ“ #wow_21 3.0 Folge uns auf Insta: @wow21_dancetuning ๐Ÿ“† 05.05.-16.05.2021 (die Lives bleiben bis 16.08.2021 erhalten) ๐Ÿ‘› 50 โ‚ฌ (das ganze Programm inkl. alle Workshops) โœ๐Ÿป Infos & Anmeldung: wow21.tilda.ws/ ๐Ÿ“online: @WOW21_TARAB_LOVE (geschlossener Account, Eintritt nach dem 02.05., erst nach Anmeldung und Bezahlung) โ €
Spรผhrt Ihr den Frรผhling? ๐Ÿคฉ๐Ÿฆ„๐Ÿ’•๐ŸŒธ๐Ÿ”ฅโ˜บ Spรผhrt Ihr den Frรผhling? ๐Ÿคฉ๐Ÿฆ„๐Ÿ’•๐ŸŒธ๐Ÿ”ฅโ˜บ๏ธโœจKommentiere ein ๐ŸŒธ๐Ÿฆ„๐ŸŒธ wenn ihr dabei seid fรผr WOW 3.0! ๐Ÿฅฐ Wir freuen uns! ๐Ÿค—๐Ÿค—๐Ÿค— WOW21 Online Bellydance Marathon 3.0 11 Tage 13(!) Teacher Themen zum verlieben ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค— Alle Infos: @wow21_dancetuning โ€”โ€”โ€”- ๐Ÿฆ„๐ŸŒธ๐Ÿฆ„๐ŸŒธ๐Ÿฆ„๐ŸŒธ By @delanna_probellydance Online Bellydance Marathon 5. Mai- 16.Mai Anmeldungen sind noch mรถglich! ๐Ÿค— ๐Ÿฅณ๐ŸŒธ๐Ÿ”ฅ๐Ÿฅฐ๐Ÿฆ„โœจ๐Ÿ’• โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ € ๐ŸŽ“ #wow_21 3.0 Folge uns auf Insta: @wow21_dancetuning ๐Ÿ“† 05.05.-16.05.2021 (die Lives bleiben bis 16.08.2021 erhalten) ๐Ÿ‘› 50 โ‚ฌ (das ganze Programm inkl. alle Workshops) โœ๐Ÿป Infos & Anmeldung: wow21.tilda.ws/ ๐Ÿ“online: @WOW21_TARAB_LOVE (geschlossener Account, Eintritt nach dem 02.05., erst nach Anmeldung und Bezahlung) โ €
Ein hammer Programm๐Ÿ”ฅ๐Ÿฆ„๐Ÿ’•๐ŸŒธ (Swipe fรผr De Ein hammer Programm๐Ÿ”ฅ๐Ÿฆ„๐Ÿ’•๐ŸŒธ (Swipe fรผr Details!) Seid Ihr dabei? ๐Ÿคฉ WOW21 Online Bellydance Marathon 3.0 11 Tage 13(!) Teacher Themen zum verlieben ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค— Alle Infos: @wow21_dancetuning โ€”โ€”โ€”- ๐Ÿฆ„๐ŸŒธ๐Ÿฆ„๐ŸŒธ๐Ÿฆ„๐ŸŒธ By @delanna_probellydance Online Bellydance Marathon 5. Mai- 16.Mai Anmeldungen sind noch mรถglich! ๐Ÿค— ๐Ÿฅณ๐ŸŒธ๐Ÿ”ฅ๐Ÿฅฐ๐Ÿฆ„โœจ๐Ÿ’• โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ € ๐ŸŽ“ #wow_21 3.0 Folge uns auf Insta: @wow21_dancetuning ๐Ÿ“† 05.05.-16.05.2021 (die Lives bleiben bis 16.08.2021 erhalten) ๐Ÿ‘› 50 โ‚ฌ (das ganze Programm inkl. alle Workshops) โœ๐Ÿป Infos & Anmeldung: wow21.tilda.ws/ ๐Ÿ“online: @WOW21_TARAB_LOVE (geschlossener Account, Eintritt nach dem 02.05., erst nach Anmeldung und Bezahlung) โ €
Ab Mittwoch geht es los! ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ Bist Du Bere Ab Mittwoch geht es los! ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ Bist Du Bereit? ๐Ÿฆ„๐ŸŒธ๐Ÿฆ„๐ŸŒธ๐Ÿฆ„๐ŸŒธ @wow21_dancetuning by @delanna_probellydance Online Bellydance Marathon 5. Mai- 16.Mai Anmeldungen sind noch mรถglich! ๐Ÿค— ๐Ÿฅณ๐ŸŒธ๐Ÿ”ฅ๐Ÿฅฐ๐Ÿฆ„โœจ๐Ÿ’• โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โ € ๐ŸŽ“ #wow_21 3.0 Folge uns auf Insta: @wow21_dancetuning ๐Ÿ“† 05.05.-16.05.2021 (die Lives bleiben bis 16.08.2021 erhalten) ๐Ÿ‘› 50 โ‚ฌ (das ganze Programm inkl. alle Workshops) โœ๐Ÿป Infos & Anmeldung: wow21.tilda.ws/ ๐Ÿ“online: @WOW21_TARAB_LOVE (geschlossener Account, Eintritt nach dem 02.05., erst nach Anmeldung und Bezahlung) โ €
SOFA STRETCH - This is my favourite evening mini r SOFA STRETCH - This is my favourite evening mini routine. ๐Ÿ’• Let me know in the comments if you try this out! You can find the full video via IGTV in (new since March!) @fitwithkhalida account, go check it out! ๐Ÿ‘€ And you prefer the youtube version, drop me a ๐Ÿ’• in the comments for the link ๐Ÿค— Have a wonderful Sunday dear all! #flexibility #sofastretch #khalidaonline #dancelove #mobility #crosstraining #fitwithkhalida #fitwithk #stretches #flexibilitytraining #wow21_dancetuning #mobilityflow #tipsforda ncers #inspiration PS: See you VERY soon at @delanna_probellydance โ€˜s upcoming @wow21_dancetuning online workshop marathon! ๐Ÿฆ„๐ŸŒธ๐Ÿ‘€๐Ÿ’•๐Ÿ”ฅ๐Ÿค—โœจ We start THIS Wednesday - 13 amazing teachers, tons of interesting topics, and 11 days of online inspiration Come and be part of it - Seid dabei! ๐Ÿ’•๐Ÿคฉ๐Ÿฆ„๐ŸŒธโœจ Enrollments are already open at @wow21_dancetuning ๐Ÿ‘€ Youโ€™ll see me post all about this wonderful event (in German/ auf Deutsch! ๐Ÿ˜…) from now until we start!
HAPPY BIRTHDAY - Swipe the Carroussel for a few sn HAPPY BIRTHDAY - Swipe the Carroussel for a few snippets of todayโ€™s celebrational โ€˜Make a Wishโ€™ FB Live Session. You can join me for Part 2 THIS Saturday and find the full replay of Part 1 at www.facebook.com/groups/kdancespace (Drop me a ๐Ÿ”ฅ in the comments for the FB Group Link) You will find: - A dancing warm up - Tips for deeper flutters - Details on @delanna_probellydance โ€˜s l @wow21_dancetuning event coming up THIS May ๐Ÿฆ„ - Tips for working on standing splits - How to use your imagination for dance - Details on our BOOST giveaway (see previous post!) A big big thank you all of you who have ever taken an online class with me, be it via FB of Instagram live or via Zoom or DVDs, youtube or recordings. Happy birthday to us all ๐Ÿ’•๐ŸŒธ๐Ÿฆ„๐Ÿค—โœจ #thankyou #makeawish #khalidaonline #boost21 #boostprogram #zoomclasses #fblive #onlineteaching #boostielove #movement #bellydanceloveโค๏ธ PS: Join me THURSDAY 12:30 CET at @fitwithkhalida for KettleBell Basics, and SATURDAY 12:30 CET via FB Live for Part 2 (including the BOOST Giveaway draw!) ๐Ÿฅณ๐Ÿ’•๐Ÿ”ฅ๐Ÿค—โœจ
BOOSTimonials - I havenโ€™t even gotten around yet BOOSTimonials - I havenโ€™t even gotten around yet to sharing some of these ๐Ÿ’•๐Ÿ‘€๐Ÿฆ–๐Ÿ”ฅโœจ And thatโ€™s why Iโ€™m posting so much ๐Ÿ˜… I have been so immersed in the experience of BOOST, that I had not much head/heart space left (yet) to look beyond the current moment. Iโ€™ve been enjoying Season 1 so much. Getting to know my BOOSTies, moving, learning, dancing, discovering. In those first 3 months of BOOST21, my courage slowly expanded, the process got tweaked, and finally - after letting go of my initial worries, self-applied limits and reservations - I felt ready to open up BOOST to more participants. In the mean time, Season 2 suddenly snuck up on me ๐Ÿ˜… So now we are already in it ๐Ÿ‘€ Nevertheless, I want to share this thing. So thatโ€™s why I am doing all these posts today ๐Ÿ˜„ I want whoever wants to join to feel welcome to enjoy our BOOST experience to the fullest. And soeaking of that: THANK YOU to each and every BOOSTie (near and far!) who has been part of this Prigram so far. For inspiring me with your courage, curiosity, good mojo and your lovely energy. I am incredibly thankful. I LOVE receiveing these BOOSTie teatimonials, as they help me to see the Program through a participantโ€™s eyes. Itโ€™s so valuable to know that what we do in the sessions WORKS. It shows just how much we (in general!) are ALL still capable of positive adaptation and learning (or even re/unlearning!) even unknown physical skills as adults, as dancers, as humans. Itโ€™s never too late. And - even after almost a year(!) of BOOST - it still amazes me how profound the effects can be of just a few seemingly simple, gentle, short movements per week ๐Ÿ’• Also also.. I LOVE how the Program is constantly evolving and becomes flavoured each Season by the Souls (deep!) of whoever takes part in BOOST. So this one goes out to all my past, present and future(!) BOOSTies: Thank you. Thank you for being your awesome self. For the love and trust. I am happy to know you - and happy you are here. And to the ones looking in from the side ๐Ÿ‘€ Come on in! You are all most warmly welcome to join ๐Ÿฅฐ๐Ÿ”ฅโœจ BOOSTie HUG! ๐Ÿค—๐Ÿฆ–๐Ÿ’•โœจ PS: Almost forgot - the BOOST Signup link is in my bio @khalidabech
Want to become a Shimmy BOOSTie? You CAN! If youโ€™d like to free up your posture, unleash your shimmies (YAHH!) and smoothen out (is that a good English? ๐Ÿ˜…) the way you move with me in the next 10 weeks? You CAN. As you may have seen ๐Ÿ‘€ I have re-opened enrollments for my Strength-Flexibility-Dance Shimmy BOOST Program - So even though weโ€™ve already started, you can jump in with us THIS weekend(!) Why? So you can: ๐Ÿ’• Bust through your plateaus ๐Ÿ’• Get to know your body even better ๐Ÿ’• Learn just how much awesome change can be put in motion(ha!) BY YOU ๐Ÿ’• PROGRESS and find JOY in just a few short, gentle, and FUN (I promise) movement sessions per week. Does this sound good to you? It does to me ๐Ÿ˜„๐Ÿ’•๐Ÿค—โœจ If youโ€™re reading this, and Youโ€™re already a #BOOSTIE: Thank you!! ๐Ÿคฉ You Rock. ๐Ÿฆ–๐Ÿ”ฅ๐Ÿ’•๐Ÿค—โœจ If you WANT to become a BOOSTie: WELCOME!! ๐Ÿค—๐Ÿ’•โœจ Iโ€™m looking forward to BOOSTing with you all this Spring/Summer ๐Ÿคฉ๐Ÿ’•๐Ÿฅฐ๐Ÿฆ–๐Ÿค—โœจ #boosties #boostielove #shimmyboost #boost21 #khalidaonline #shimmies #shimmy #strength #flexibility #dance #posture #movement #quality #bellydance #bellydanceboost #boostprogram #getboosted #letsboost #enroll PS: How to join Shimmy BOOST? Tap the link in my bio @khalidabech for all details and sign up right away! www.gum.co/boost21season2/drills (And as always, DM me if you have any questions ๐Ÿค“๐Ÿ’•โœจ)
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