Khalida BOOST Program – Season 2: Let’s work those SHIMMIES!
- Would you like to dive DEEP with me into movement?
- Do you want to have better posture and more freedom to move?
- Would you like to learn how to use optimal biomechanics to safely, effortlessly and effectively improve your dance technique?
- Are you curious to see the effects of these changes on your SHIMMIES?
Then my Online BOOST Program is for you.
Because we’re going to do just that.
Are you ready?
Let’s transform your SHIMMIES together in the next 12 Weeks :)
What will we do?
In this 12-Week Series for dancers of ALL levels we will focus on effortless and powerful shimmies of different types:
- Basic Hip Shimmies
- Egyptian Shimmies
- Shoulder & Twist Shimmies
- Freeze & Shiver Shimmies
- 3/4 Hagalla Shimmy ‘down’
- 3/4 Shimmy ‘up/out’
- Steady Walking Shimmies
- Choochoo Shimmies
- Flutter Shimmies
- Eathquake Shimmies
- Shimmy Layering
- All the Shimmies – Shimmy Jam/Party!
BONUS: To make sure you get the MOST out of your BOOST Sessions, I’ve added a digitally editable(!) BOOST21 Season 2 Workbook to your package.
In this BOOST Season 2 package you will find:
- The Zoom link for our Season 2 LIVE Sessions (12 classes in total)
- FB Group Link for BOOST 2021 (access until end of your participation)
- Starting next week: All Recordings of Season 2 (uploaded every Friday)
- An editable BOOST Season 2 Workbook (for your class notes and reflections) & Weekly Planner
Live class schedule:
- Monday 12:30 – 13:00 CET: Strength
- Tuesday 12:30 – 13:00 CET: Relax
- Friday 12:30 – 13:00 CET: Dance
Live class start & Recordings Access:
- BOOST21 Season 2 will start on Monday 12th of April 2021
- You will have access to the Recordings via FB and Gumroad
Prices & Payment:
- Price: 135 EUR PLUS VAT/BtW/MWSt(*)
- (*) Gumroad will automatically add a VAT(BtW/MWSt) percentage on checkout
- You can self-generate a VAT invoice via your Gumroad Receipt for your Dance administration (let me know if you need assistance for this!)
How it Works:
- One-time Payment via Paypal or CC (you can choose your payment method after clicking ‘I want this!’ here)
- You will get a link via email to join our BOOST Season 2 Live Sessions via Zoom
- You’ll also get an invitation to join our BOOST FB Group
- Class Recordings will be uploaded every Friday
What can you expect from the BOOST Program?
- Positive energy
- Movement motivation
- Posture improvement
- A Boost(har) for your mood
- Clear instructions
- A safe place to learn
- Inspiration for dance (and life!)
- Tons of practice material
- A teacher who cares
- Personal (if you want!) feedback
- Connecting with your fellow participants
I am looking forward very much to dancing and moving with you! Sign up here to join BOOST Season 2 – SHIMMIES!
PS: If you are new to my online classes and would like to sample how they look/feel – GO HERE for a free class recording.
BOOST 2021 Full Year Topics & Dates
- Season 1 – Isolations & Layers: Self-Study package available here.
- Season 2 – Shimmies & Legs: Starts on Monday 12th of April 2021
- Season 3 – Arms & Props: Starts on on Monday 12th July 2021
Note: There will be a 3-week break during season 3 – around end of August/beginning of September. This means that Season 3 will continue for a few weeks longer after the BOOST 2021 payments have ended.
Yeees, sign me up!
Kim Khalida Bech
Hello there! I’m Kim, also known as Khalida (meaning ‘forever’ :)) Dance
I’m a multi-award winning oriental dance performer and international instructor, as well as a martial arts student, born in Belgium, based in Germany.
As an experienced workshop teacher I deeply enjoy combining experience from different movement fields and dance forms and using that knowledge to work with dancers, teachers and students of all levels.
I like to infuse my online classes and workshops with movement tips drawn from classical Ballet, Belly Dance, Contemporary Dance, Body Mechanics, Flexibility and Strength Work, but also Performance Theory as well as various types of Martial Arts (Tae Kwon Do and Korean Sword Art/Haidong Gumdo)
My main focus is to use simple, but effective movements to help dancers open up their posture and increase body awareness, from the inside out. I want to enable as many dancers as possible to move freely and elegantly, with flow.
Contact me for any questions:
If you have any questions about the Khalida Online 2021 BOOST Program, don’t hesitate to Email me!
I’m looking forward to sharing the BOOST Online 2021 adventure with you.
Much love, and see you soon!
I’m ready to be a BOOSTie!
PS: For a taste of my online classes – GO HERE for a free class recording.